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Remember that our tooth enamel is the hardest tissue in the body, is still easily breakable. It is therefore important to avoid eating very hard foods, chewing on hard foods and breaking them with their teeth (eg, ice cubes, sugar candy, nut shells, chicken bones, and so on). Also, dentists point to harmful effects of having a tongue or other oral piercings made of hard materials. According to statistics, in 2007, up to 40% of people with different metal rings and other types of oral piercings faced the problem of tooth fractures. Not only the extra-sweet, but also extra pain and extra sour foods are extremely harmful to your dental health. Sugars and acids are two dangerous villains, dental and excessive consumption of soft drinks, is a commercial fruit juices, fruit hurt or sore, and even candy Gummy vitamins strictly linked to the enamel softening and dental health deteriorates. You can also visit a Chandler dentistry. It is imperative that attention to children’s consumption of acid and low pH foods teeth of young children are particularly vulnerable to all these negative effects of trans fats and sugar. To minimize these effects, use a sugar-free xylitol gum after a meal, or just rinse your mouth with a high quality dental mouthwash.